scoliosis of the lumbar spine Examining the patient should pay attention to the violation of posture.Subject to change normal bending joints of the spine (lordosis and kyphosis), as well as the occurrence of lateral curvature (scoliosis).Of particular importance is local curvature, which is a sign of a compression fracture of the spine due to trauma, tumor or infection.Accurate registratio...Continue Reading
set of exercises to support the spine should be performed 2 times a day - morning and evening (morning - required).When performing exercises for the spine need an appropriate mental attitude. Spine exercise at home What do I need to perform exercises for the spine? goodwill in relation to the surrounding world; focus on effective creative work on each exercise (everything else you need...Continue Reading
vitamins to restore cartilage joints Niacin (vitamin B3) for joints experts from the Arthritis Foundation have noted that Vitamin B3 can come into contact with drugs for diabetes, so diabetics should carefully monitor the level of sugar inblood.Vitamin B3 found in lean meats, fish, peanuts, brewer's yeast and soy.Niacin for joints as power take at various arthritis symptoms, including ...Continue Reading
pain syndrome in the back at the waist LBP (low back pain, lumbodynia) is defined as pain localized between XII pair of ribs and the gluteal fold.In accordance with international guidelines, the term "BNS" should be used instead of the previously used:. Osteochondrosis, spondylosis, dystrophic-degenerative lesion of the spine - DDPP ", etc. The adequacy of the term due to the difficulties in...Continue Reading
Before you answer the question, how to quickly get rid of hygroma, is to understand what it is.Hygroma - a cartilage formation at the base of the hand.Most often, it causes regular, strong impact, which is constantly injured hand.In order to protect the fragile brush machine, the body provides it such a cushion of connective tissue, which is designed to absorb shocks.However, often it interf...Continue Reading
If the patient squeezes his hand into a fist, grasping one or more fingers of a doctor, you can get a general idea of the muscular strength of the patient.However, if there is any violation in the capture or the inability to straighten the fingers is necessary to assess the strength of each individual hand muscles. Evaluation of muscle strength, muscle tone study of muscular system ...Continue Reading
you need to strain your abdominal muscles by performing the exercises in the formulation of a correct posture.Experience shows that the abdominal muscles often are not only too short, but at the same time, and too weak.So many important enough without any additional motions to strain those muscles.Try to develop them regularly and learn to strain the abdominal muscles with the direct posture...Continue Reading
Traditional medicine knows a lot of effective methods of treating sciatica inflammation. But before using them, you need to find out the cause of the inflammation. For example, if it is caused by an infringement of the intervertebral discs, the first thing to do is put the discs in their place. This can only be done by a specialist. And in no case should you use warming medications for t...Continue Reading
Many people often complain of pain in the neck, shoulder girdle and neck and cervical spine.Characteristic symptoms of pain in the neck - is overvoltage, limited mobility of the neck, burning pain between the shoulder blades and in the hands of backache.Sometimes hands calm, but begins to tingle in his fingers.Many also plagued severe headaches. The way you sit at the table, what you are do...Continue Reading
Acute rheumatic fever - a systemic inflammatory disease of connective tissue, usually develops in genetically susceptible individuals after 2-4 weeks after streptococcal infection caused by beta-hemolytic streptococcus group A (usually a sore throat).Widespread in practice the term "rheumatism" is now used to refer to a pathological condition, combining acute rheumatic fever and chronic rheu...Continue Reading
exercises to improve circulation, mobility and stretching exercises are mandatory preparation before the main program.These quiet, rhythmic move...
According to statistics, the pain in the feet is more characteristic for women than for men.What is the reason?So if a woman's body is different...
How to maintain healthy feet at home? you do not want your feet to further hurt (you ever wanted to get your feet hurt?), But maybe you're like...