Vitamins


12 August

Vitamin B1 in foods

Vitamin B1 is one of the most important for human beings.Another of his name - thiamine.Vitamin B1 is an active influence on the nervous system, is involved in the carbon exchange.Although normal human diet comprises a sufficient amount of vitamin B1, but not his lack uncommon, due to the disease and other factors.Therefore, it is crucial to replenish his stock.This is best done by eating ce...

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12 August

Vitamin B12 in food

Vitamin B12 (cyanocobalamin) Vitamin called surprising.The thing is, he's one of their water-soluble vitamins group has the ability to accumulate in the body - in the kidneys, liver, lungs.Vitamin B12 is found in many foods, and for proper use, to get the maximum benefit you need to know in what and how much. Vitamin B12 in food products If you are wondering about the presence of vitami...

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12 August

What vitamins are needed for newborns

means for maintaining a healthy body of newborn children are vitamins.It is recommended to give your child vitamins that are designed for their specific age.Children under 5 years old should be given a multivitamin that contains vitamin D. For children who are bottle-fed vitamin D dose is calculated from the mixture. What vitamins for infants required Vitamin D is necessary for the form...

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12 August

Vitamin E in foods

Vitamin E is considered to be the main fighter with the aging of our body.Vitamin E protects the protein molecules of the so-called "free radicals" - it is aggressive pieces of molecules that cause aging.The content of vitamin E in foods is high, and you can make up the shortfall. Vitamin E in food basic food products, which contain vitamin E, or as it is called by another tocopherol, a...

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12 August

Vitamin B15 in food

Vitamin B15, also called pangamic acid, was first discovered in the bovine liver.Scientists have long tried to understand in what foods contain this vitamin.And later, he finally was artificially synthesized from apricot pits.This vitamin is very important.So, being a powerful antioxidant, this vitamin stimulates the adrenal glands and liver.As it increases the life of cells, and reduces the...

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12 August

What vitamins to take for immunity

immunity is immunity, the body's resistance to infection, and the effects of foreign substances, which have antigenic properties.Due to its high immunity to our body is able to fight with all kinds of infections and diseases.What vitamins to take to boost the immune system will be discussed in the article. What vitamins to take for immunity 1. Vitamin A for immunity.It happens that yo...

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12 August

What vitamins are better for animals

Whatever it was, any animal for a healthy life activity requires tat same range of nutrients and vitamins that person.It stipulates that every owner of a pet should know what vitamins provide your pet at one time or another in his life.And so, what vitamins are best for animals? Products containing for animals vitamins can say that not only each kind of animal requires a certain amount ...

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12 August

Vitamin nutritional H

Vitamin H or as it is called biotin and vitamin B7, is found in many foods, this is the first of its dignity.Most vitamin H in the liver and kidneys, namely beef and pork and bovine heart and egg yolks.But this is not the whole list of foods that contain vitamin H, it is also present in sardines, herring, veal, beef, cheese and milk, ham and chicken meat. Vitamin H Power products for ve...

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12 August

What vitamins are needed for the elderly

When you look at the pull-cheeked and always tightened elderly foreigners who unwittingly takes offense for older people of their country.Are our seniors can not look the same?And if it's all about is still in the notorious high-level Western life life?The economy, of course, is very important.However, if she only?These health insurance companies in England and the United States more than si...

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12 August

Vitamin A i levnedsmidler

Vitamin A deficiency affects the normal development of the skin and nails.As it is responsible for growth of the organism, which is particularly important for children.Vitamin A is found in foods, and you just need to know the public not to get its deficit. Vitamin A in food From the well-known sources of vitamin A products such as tomatoes, greens, cabbage, plums, apricots, peas and ...

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