Through this analysis, I thought more about this.Modern medicine is mainly operated by the system, legally speaking, the individual "cases" - you dislocated knee, you have had a heart attack, and you go with this problem to a specialist.This is followed by a brief period of intensive intervention, and you broke up, perhaps to better never meet.I realized that my practice is fundamentally dif...Continue Reading
The more I got to know from scientific evidence, the more convinced that the degradation of the symptoms, which manifest themselves at a certain age is hardly any at all, in fact, have no relation to the normal age-related changes.We just got used to consider them as such, because it lowered the bar too low. Old age - a step toward death? huge number of people humbly acknowledge that "we...Continue Reading
We are witnessing a revolution taking place today in the field of age-related changes.This is one of the constituent parts of a larger revolution overall view of the functioning of the cellular level of the human body, which reveals to us the path to healthy aging.Scientific advances in this area are enormous and amazing, they cover a wide range of areas, as cellular physiology, biochemistry...Continue Reading
necessary to change the signals that we send his own body.Key lock the collapse of the code in the body - daily exercise, emotionally rich life, proper nutrition and availability of interest.But it all begins with physical exertion. Man can not live without them, because they - his essence.We have our activity and, more importantly, we owe it their existence.This activity of our ancestors g...Continue Reading
Encoding youth imagine spring in the savannah: the time of abundance in the land of our childhood.Rains, the grass luxuriant, wells filled with water.Predators bit, and they are not too dangerous.Their presence requires vigilance and respect, but not a cause for constant concern.Booty lot, but antelope, nuts and berries are scattered over vast expanses, so hunting and gathering require m...Continue Reading
So the tundra winter comes.It lowered the polar night.The air temperature drops to minus twenty and then below.North winds bring snow storms: the snow falls cover up to ten feet thick, burying under a food drives animals in shelters, making it impossible to move.Most of the energy produced by the body with difficulty from scarce food supplies are spent to maintain the minimum required for th...Continue Reading
So, you is how much?Fifty three?Fifty eight?Well, something like that?You are a good sport, you have succeeded.You are full of energy.Serious man engaged in serious business.And in addition to this you are, thank God, in decent shape.You have a strong body and on weekends is required to exercise.Yes, you still have forces in.It may, of course, no longer youthful slimness, and the bike was co...Continue Reading
most important signal degradation your body every day, analyze your activities.In nature, the lack of movement is justified only by the lack of food.Do not forget that humanity comes from Africa.However much any game, mined meat spoiled within hours.Refrigerators, shops and popcorn is not in sight.Every day you have to wake up and go on the hunt.The only reason not to go on the hunt - no...Continue Reading
And I'll tell you even more: most of us are from a functional point of view may be younger in the next five or even ten years.Do not consider it a cruel joke or publicity stunt.It's true.Irreversibility of only some of aging processes.For example, every year you will inevitably experience a decrease in heart rate and changes in hair and skin.But not less than seventy per cent of what you see...Continue Reading
Imagine that you have decided to keep the "spring" state of health.How to make your own body to submit to your decision?Part of the process will occur in muscle and other tissues automatically during exercise, but a fundamental control is carried out by the brain.Not thinking brain and body - the one that got you from the most distant ancestors. The brain itself is deaf, mute and blind ...Continue Reading
That's what is important: do not decay any useful presence of the cytokine-6 does not necessarily mean the presence of the cytokine-10.When se...
Many of you probably will again desperately I mind, but I encourage you to enroll in a gym.I'm not laughing at you, just the gym can only give y...
In response to stress, both physical and emotional, primitive "animal" part of our brain emits a large amount of blood substances that trigger t...