12 August

How to get rid of unpleasant foot odor

unpleasant foot odor - it is an urgent problem for many people: his constant presence significantly darkens life and makes successful people insecure.Foot odor of sweat has a nasty tendency to spread over long distances even when unexpunged shoes, especially if the shoes get wet.All this leads to a constant nervousness and irritability, fear undressed at a party and psychological discomfort.

Why does foot odor?

Natural causes

basis of smell - is the work of the sweat glands, which are located on the stop surface of the skin in large quantities and serve an important function - thermoregulation.

In a period of high outdoor temperatures, while wearing warm shoes and socks, when sweat glands increased physical activity begin to work harder, and the smell becomes more pronounced.The day can be generated up to 200 ml of sweat.

liquid produced by sweat glands, ieSweat has no odor, because it consists of 99% water and only 1% are various salts, acids, chlorine and ammonia.The smell is the result of v

ital activity of bacteria for which the pot is a wonderful habitat.And the socks and shoes, that person is almost always create optimal conditions for microorganisms: the warm and moist environment.

However, the smell of smell alike.Each person has their own body odor specific intensity.Sometimes the cause of unpleasant foot odor is a specific feature of the organism in the form of enhanced sweating - not very nice feature, but knowing about it, a man can strictly observe hygiene rules and not to worry about the problem.

Pathological causes

addition to natural causes, unpleasant foot odor can be triggered by certain pathologies:

  • foot fungus, nail fungus toe;
  • hormonal changes the body;
  • stress, nervous disorders, phobias;
  • dystonia;
  • Diabetes;
  • Tuberculosis;
  • Endocrine diseases;
  • Cardiovascular disease;
  • unbalanced diet.

Therefore, if the feet foul odor began to disturb suddenly, and earlier this was not observed - it is an occasion to pass a medical examination.

Precipitating factors

  • Failure to comply with the rules of hygiene;
  • Wear synthetic socks, tights;
  • Late change of socks and tights;
  • Wearing shoes made of artificial materials;
  • Constant wearing closed shoes;
  • Walking in sodden socks and shoes.

How to get rid of foot odor?The first thing to do is to find out the cause of this unpleasant symptom.If the reason was some kind of disease, get rid of the smell of creams and deodorants fail.

Fungal legs diseases

foot fungus or nail is very contagious, but even if the infection is not always the disease occurs.Upon contact with the fungal agent a strong immune system does not develop a fungal disease and the weakening of the immune response - infection leads to the spread of the fungus and the fight against it can take a long time.Depending on the severity of the disease and the etiological factor (type of fungus) can be assigned:

  • antifungal pills (ketoconazole, itraconazole, fluconazole);
  • antifungal cream (Nizoral, Zalain);
  • antifungal sprays (Terbiks, Lamisil);
  • antifungal lacquer (Batrafen, Demikten, Lotseril).

Compliance manual application of antifungal drugs for toe, careful hygiene leg skin, disinfection of clothes and shoes will get rid of the fungus, and hence the odor.

rules of personal hygiene

It is something without which no remedy for foot odor can not operate fully.Sometimes strict hygiene enough against nuisance odor:

  • Daily washing of feet in the morning and evening.
  • With good endurance - washing of the feet with cold water after washing.
  • periodic cleansing of the skin of dead cells (the use of peels, scrubs).
  • Careful drying of the skin of feet, especially between the toes.
  • Wearing quality of socks and tights (of natural fibers or with a small admixture of synthetics).
  • Wearing high-quality footwear made from natural materials.
  • commensurate Wearing shoes.
  • Regular change of socks.
  • Permanent care of footwear - processing the inner surface of the shoe with antiseptic solutions (potassium permanganate, hydrogen peroxide).

Deodorants Foot

It is accessible to all means that can be used on a daily basis.On the mechanism of action of deodorants are divided into: deodorants, fragrances (odor masking), normalizing sweating and healing.By referring to come in the form of a cream, gel, spray or talc.

  • Antiperspirants block sweat ducts: FRESHFOOT, KLIMA SUREFOOT SPRAY, Odour Control Neutra-Activ.They can not be used around the clock, leg skin also needs to breathe.
  • Deodorants, normalizing sweating : Vichy 7 days Deo control.They do not block the sweat glands, but support sweating to a minimum.
  • Medical deodorants not give bacteria to multiply, eliminating the root cause of the smell: Gevol honey.However, they should not be used at all times - as you know, the bacteria gradually become accustomed to these disastrous for substances, iebecome resistant.

Are put deodorant on the clean and dry skin of the feet, it is necessary to withstand time to time to soak or spray to dry, and only then put on socks or shoes.At the end of the day means be sure to wash it off.

creams, lotions

feet There are many creams for feet, used to prevent excessive sweating.Creams are good because they can be used continuously, even throughout life, the main thing - to find your perfect cream.In addition to the main action, the cream nourishes the skin of feet, softens and nourishes it.The most popular and effective creams for feet:


This is a unique product from the Swedish company Scandi Line, which is a clear liquid.The composition - hydrate of aluminum chloride and denatured alcohol.Actives produce protein-aluminum cap, which does not interfere with the function of the sweat glands, and leads to the fact that in normal sweat amount and more easily distinguished from other locations and excreted by the kidneys.

When used correctly, protect against sweat and odor is enough for 3-5 days.The tool is applied to clean, dry skin for an hour before bedtime neat movements and naturally dried for several minutes.Wash this day can not be, and in the morning it is already possible to carry out the usual hygiene procedures, the drug does not wash off.


Floral Foot Cream from Israeli manufacturer Hlavin.As part of the cream several active ingredients: talc, zinc oxide, Ethylhexylglycerin, potato starch, triethyl citrate, chamomile, arnica, calendula.It protects from sweat and smell for 7 days.The product has no smell.It has a complex action - slows down the activity of the sweat glands, eliminates bacteria and fungus.

Apply a very small amount to clean, dry skin of the feet by rubbing evenly across the problem area.Legs can not soak for a while, then you can bathe, exercise, etc.- Sweat protection will be provided.Re-application is only necessary when there is a smell of sweat.

Galeno Farm "5 days»

Active ingredients: zinc oxide, which has a drying, disinfecting and astringent effect, cetyl alcohol, retaining moisture in the skin, camphor - and the preservative menthol, which gives the skin freshness and a cooling of the foot.Thus, the cream acts comprehensively by reducing the activity of sweat and destroying pathogenic flora.Apply on clean and dry skin of the feet every day, preferably in the evening before bedtime.Consistency zhirnovat cream, so do not create a film, and apply a small amount of cream to absorb into the skin.

Foot Cream deodorant Deo control of Kalina

a part - a unique complex OilCARE: shea butter, lavender, cocoa, tea tree, and vitamins A, E, B5.It kills bacteria on the skin and creates an invisible protective film.Apply after showering dry the skin by rubbing the necessary amount of cream into the skin of the feet and toes until completely absorbed.Re-application is necessary after washing or when the smell of sweat.

Foot Cream Green Pharmacy deodorizing and antifungal

Contains zinc oxide, menthol, camphor and tea tree oil, giving podsushivayuschee cream, antifungal, deodorizing effect.Promises five-day protection from sweat.Apply until completely absorbed on dry and clean skin of the feet, especially recommended after the sauna bath.

Drugstore means

Benzoilperoksidny gel or lotion 5 and 10%

Baziron AU Oxy Silver - according to the instructions given drug is designed to treat acne, but has been used successfully against foot odor.Benzoyl peroxide, the active ingredient of the drug, inhibits the development of anaerobic flora.Apply 1 time a day on clean and dry skin, interdigital spaces with light massaging movements until completely absorbed.Allowed to use up to 3 months.

Pasta Teymurova

drugs prescribed by doctors for excessive sweating.It has a drying and disinfecting effect due to the content of boric acid and salicylic, talc and zinc oxide.Apply to clean, dried naturally (no towel) skin of the feet, interdigital spaces ways rubbing for 1-3 minutes at night.Continuously can be used for 3-4 days in a row, then a break.If necessary, treatment is resumed.

Lavender oil

Lavender oil is a natural antiseptic, kills fungus and perfectly refreshes the skin.You can not use undiluted oil, it must be added to a foot bath.About 5 ml of lavender oil is added to a bath of water at room temperature.Oil, as is known, is not soluble in water, therefore for greater effect it should be diluted in a base liquid, such as milk, then adding water.Treatment time is 20 minutes.This tray should be done 2-3 times a week at night.


contains formaldehyde, which has antiseptic and deodorizing effect on the skin.The drug in liquid form, therefore, should be careful when dispensing and application.Apply 1 time a day to clean, dry skin, rubbing the solution into the problem areas.Prolonged use can lead to overdrying skin.

Alum burnt

basis of the drug comprise natural potassium alum, which after a certain treatment turn into powder.Are excellent adsorbents sweat and immobilize bacteria and fungi.Reduces the activity of sweat glands.Possess anti-inflammatory action.Used in the form of powder, causing the powder to a clean, dry skin in the morning, the remnants of the drug in the evening wash off in the shower.

Boric acid

has antiseptic activity and to eliminate the cause of odor.A small amount of boric acid is poured into each sock and distributed over the surface, then socks can be worn on clean and dry feet.In the evening the feet should be thoroughly cleaned, and socks to send to the laundry.The procedure is repeated for a week, then a break for 5-7 days and can be repeated.

people's ways of dealing with unpleasant foot odor

  • Starch .Help out in a situation where there is nothing else.It is applied as a powder to clean and dry skin of the feet, then you can wear socks and shoes shod.Excellent absorbs excess perspiration, it binds and does not appear smell.
  • Crusts of a fresh lemon .The essential oils contained in the skin lemon flavored perfectly dried and skin, as well as destroying fungus.Crusts of lemon you need to pound in hand, to highlight the oil and put it on a clean and dry skin of the feet until it is absorbed.
  • Baths with sea salt .Salt dries and deodorizes the skin, and bacteria and fungi are very sensitive to the action of natural salt.Every night you need to do foot baths with the addition of 2 tablespoonssea ​​salt for 10 minutes.Feet after the procedure is necessary to dry naturally.
  • bark oak.The infusion of oak bark has tannin and dried properties, reduces the sweat ducts.Use the infusion for foot baths: 2 tbspoak bark, pour a liter of boiling water for 20 minutes, then added to a foot bath infusion.It is enough for 10 minutes of procedure, which must be repeated every day.
  • Soap .It has strong antimicrobial properties, reduces sweating.But can desiccate the skin, so do not apply Bole 5 consecutive days.To achieve the effect is enough to wash the feet with soap in cold water.