Prevention of pancreatitis is not ill pancreatitis ?
The pancreas is one of the most important and the most complex organs in the human body, which is difficult to diagnose and is virtually impossible to restore.From the well-coordinated work of the body depends on the normal digestion and exchange of human body substances.Many medical studies are conducted in order to identify all risk factors in the development of pancreatitis can identify about 200 reasons for failure in the work of this body. However, the main causes of pancreatic inflammation, ie pancreatitis are gallstones and excessive use of alcoholic beverages.
prevention of pancreatitis and dieting
The most important prevention is a diet for pancreatitis, but if the disease has already developed, in the first two days of treatment prohibited anything to eat.And it does not have hard, but still such a strict diet is a must.Regarding diet for pancreatitis, it is permissible to eat low-fat beef, turkey, veal, chicken, rabbit in a quenelle, soufflé or in the form of meatballs.
From fishery products are permitted to eat pike, perch, cod, saffron cod or carp in a steam or boiled.Because dairy products are allowed to eat foods such as yogurt, kefir, sour cheese, acidophilus, mild cheese such as Yaroslavl, Dutch or others.Bread is desirable to eat in slightly dried form, for example, you can make delicious crackers in the oven.All food should be warm, but not hot and not too cold.All vegetables should always be processed, that is, be steamed or stew.Meals can be prepared from a pumpkin, carrots, cauliflower, zucchini, beets, potatoes.
diet during the treatment of pancreatitis should include the use of cereals, and are particularly useful oatmeal and buckwheat, and other heavier grains grind desirable or wipe.It is not recommended to eat fresh bread with pancreatitis.You can not eat cakes, fat, cakes, smoked, spicy and salty, and you can not eat fatty meats, sausages, hot dogs, raw vegetables and acidic juices.It is desirable to eliminate from the diet of chicken, meat, fish and mushroom broth, soup, soup, eggs, fat sour cream, mutton and pork fat, cabbage, beans, radishes, radish, spinach and sorrel.
Regarding the fruit, it is recommended to use them in processed form, it can be stewed, dried, non-acidic juices, jellies, fruit and berry gravy.The total content of fats in the diet is limited to 60 g per day.Generally pancreatitis - it is a disease that has the ability to come back at the first occasion.And if there are problems with the pancreas, then you should try to follow a diet for pancreatitis, and not only during an exacerbation.It is therefore necessary to get rid of bad habits and comply with all rules of proper nutrition, it is not necessary to transfer and then just can not allow re-recurrence of the disease.
primary prevention of pancreatitis
During an attack of acute pancreatitis require emergency medical care, which is why the treatment of disease is carried out in a hospital, in some cases, the patient requires surgery.Quite often, an acute form of pancreatitis, especially after a few episodes, develops into a chronic form, in which the pancreas undergoes permanent self-destruction.Therefore pancreatitis prevention is the best way to prevent the development of acute forms of pancreatitis.
If you stop smoking and excessive consumption of alcohol, the load on the pancreas is reduced by several times, and in the presence of the chronic form of pancreatitis people long prolong remission time.Long-term training at the gym, running, back-breaking exercises, visits bath, jumping - all this can cause an aggravation of pancreatitis.And the best option for exercise is a physiotherapy, massage and breathing exercises.
The state of the gallbladder and biliary tract depends on the work of the pancreas.If the gall bladder stones are formed, it is necessary to remove them from the body as quickly as possible.Even during the meal need to listen to your body, because overeating is always negatively affects the metabolism state of the pancreas and the gastrointestinal tract.
should try to eat food in small portions, but often still possible should not be confused for one meal a lot of different products, as well as the need to adhere to the principles of a separate food.The most difficult to work pancreas when mixed nutritional carbohydrates and proteins.It is advisable to arrange your body sometimes fasting days, to which should be used only a simple meal is porridge, soup, cottage cheese.Once the pancreas does not like coffee, which is why it is desirable to limit the use of the drink or to drink no more than one cup of coffee per day, and especially coffee on an empty stomach harmful.Instant coffee is generally desirable to eliminate, since it is the most poisonous drink for cancer, and costs less to use those products that contain crude fiber, it is a beet, cabbage and carrot, it is better to simmer or bake.