Gastric recently become a common disease, due to malnutrition.People's treatment of gastric ulcers simple, but it should be done only under medical supervision.
People's treatment of stomach ulcers - a basis
- Limit alcohol consumption.By itself, alcohol does not cause ulcers, but avoid to use it in excessive amounts, as it can damage the lining of the stomach, says Dr. Friedman."If you suspect that you have a peptic ulcer, it is unwise to consume alcohol" - says Professor Mal Colm Robinson, supervisor of Foundation Studies digestive problems in Oklahoma City.
- Focus on fiber!According to some reports, the food is high in fiber m is useful for prevention of the disease, says Dr. Friedman.Research conducted by Harvard University experts argue that people who consume about 30 grams of fiber a day, suffer from duodenal ulcer twice less.It is not clear whether the fiber prevent recurrence of the disease can, however, switch to food with high fiber m still makes sense, since in any case it is good for he
- Like onions.This pungent vegetable is not only not harmful ulcer sufferers, but also has a strong preventive effect.Scientists believe that the sulfide compounds contained in onions, kill bacteria H. pylori.Half of bulb on a daily basis - the optimal rate.Try as much as possible to make salads, sandwiches and other dishes with onions.
- Say "no" nesteroidam.Do not take non-steroidal anti-pyretic drugs, such as aspirin or ibuprofen because they increase the risk of the disease, even if the.pylori have not been found.In fact, these preparations can be considered as the most probable cause of the disease in addition to bacteria.If you have it detected, the use of such drugs, according to Dr. Robinson, can put you at greater risk.
Diet for the national treatment of gastric ulcers
main diet of the patient stomach ulcer consists of three successively appointed tables, lasting for 5 - 7 days each (Table 1-A, 1-B, 1).Expansion of the diet should be carried out carefully, taking into account the patient's subjective sensations.Dieting with the national treatment of gastric ulcers aims to achieve a minimum incentive effects of food on the main glands of the stomach, reducing its motor activity and binding of hydrochloric acid and enzymes (buffering).
highest neutralizing ability have protein (meat, fish) and milk products (milk, butter, cream) products, a variety of cereals, potatoes and carrot puree, soft-boiled eggs or omelettes steam, jelly from fruit juice.Bread must be limited, as it significantly stimulates acid and pepsinoobrazovanie.Alkalizing mineral waters have the property of the type "Essentuki" №4 and №20, "Smirnoff", "Slavyanovskaya" "seltzer" №7, "Yalta" and others, taken well before eating.
Treatment of gastric ulcers folk remedies
Firstly, the need to establish a clear work of the stomach through diet and natural resources, as well as a clear diet.In that case, if you have high acidity, it is necessary to exclude from your diet sausages, spicy and fatty food, sweets and a variety of baked products, as well as fast food.
When national treatment of gastric ulcers, you should eat a little bit, but often.In your diet should include food, cereals, bread with cereals and boiled vegetables.The meat should be consumed no fat varieties - milled.
at night should drink one glass of yogurt enriched, because when acidity is not recommended to use normal yogurt.In order to normalize digestion, you can use boiled beets mixed with vegetable oil, as well as oatmeal and mashed potatoes.Excellent help and infusion of flax seeds.To prepare it, you need to take a tablespoon of flax seed and fill them with boiling water in the amount of one glass.Then all you need to about a quarter of an hour to insist.All this is necessary to stir and drink during the day for half an hour before meals.Strain the infusion is not necessary.
In addition, the issue of how to treat stomach ulcers folk remedies, fine herbs help.You can use calamus, valerian, thyme, watch, anise, chamomile, centaury, yarrow and mint.These herbs should be brewed a thermos in the proportions of one tablespoon of grass on half a liter of water.
In addition, if you smoke or drink alcohol, you should give up these habits, since they adversely affect the stomach.It is also not recommended to consume sugar, it is best if you replace it with natural honey.
People's treatment of stomach ulcers - recipes
In folk medicine to relieve pain caused by ulcers of the stomach or the duodenum, using a lot of ways.Here are some of them:
- Prepare collection of chamomile flowers - 10 g;Fennel fruit - 10 g;Marshmallow root - 10 g;wheat grass root - 10 g;licorice - 10 g Two teaspoons of the mixture steamed in a cup of boiling water.Insist, filter and take at night but one glass of infusion.
- fireweed leaves - 20 g;linden blossom - 20 g;chamomile flowers - 10 g;fennel fruit - 10 g Two teaspoons of the mixture brewed cup of boiling water.Take 1-3 cups of infusion during the day.
sauce recipe with the national treatment of gastric ulcers
sulfide compounds in onions are able to neutralize the pathogenic effects of the bacterium that causes peptic ulcer disease.Condiments and sauces can be a delicious onion remedy.Try roast pork or chicken with the apple-onion sauce or use it as a garnish to bean dishes.To prepare the sauce more suitable varieties of sweet onion.The dish can be stored frozen for up to 6 months.
- 2 teaspoons of olive oil;
- 2 large onions;
- 2 apples and / or pears, seeded and chopped;
- 0,25 cup of apple cider vinegar;
- 0,25 cup honey;
- 0,25 cup raisins;
- 0,25 cup orange juice concentrate;
- 0,5 teaspoon ground cinnamon;
- 0,25 teaspoon ground cloves;
Heat oil in a medium sized saucepan over moderate heat.Add the onion and cook for 10 minutes (or until golden brown).Add the apples and / or pears, vinegar, honey, raisins, juice concentrate, cinnamon and cloves.Bring to a boil.
slightly reduce the temperature and simmer, stirring often, for 25 minutes or until the sauce thickens.
Yield: about 3 cups.In 2 tablespoons: 36 calories and 0.5 grams of fat.