Kremlin diet for a week

Neither diet is not able to attract attention, if it is not really positive and gives the expected results.There is not one person who would be able to state with confidence that the Kremlin diet for a week did not help him lose weight.That is why this recipe on the right diet is considered one of the most effective.

Kremlin diet for a week - recommendations

variety of salads, soups Mytnaya, alcohol, meat and fish dishes ... Well, what other diet is able to offer such an extensive menu?Diet for the Kremlin is a great option for women who want to lose weight, not only themselves, but also imperceptibly incline to such decision of their loved ones, while not depriving them of such a pleasant fun as eating favorite foods.

Most diets that offer modern nutritionists, difficult to observe in real life.Well, except for a few months, you can forget about the taste of your favorite cake, the flavor of the barbecue on the nature and soft piece of white bread?If you are working and your loved ones flatly ref

use with you for the company to eat only boiled carrots if you are obliged to prepare breakfast, lunch and dinner for her family, while inhaling the seductive scents - strict adherence to the diet is almost impossible.Accordingly, a fierce struggle with excess weight lost again.

Each regular abuse is fraught with disruption and reflux return just lost kilos, at the same time in double form.In addition, a permanent hungry gleam in the eyes of women, the constant "dissatisfied" rumbling in the stomach, aggressiveness, bad mood and desire to throw all efforts and a meal is not the best way affect the emotional mill woman, and do not help to attract admiring glances of men.

rules of the Kremlin diet for a week

First of all, this is the correct and healthy "holiday" of the stomach.Yes, it is a holiday, because sometimes you can treat yourself to virtually any delicacy, the main time to count the points.This diet is the practice of restricting carbohydrate intake.According

"Kremlevka" each product meets the established "price" of carbohydrates.One gram of carbohydrate is a conditional one.The daily diet of the person who wants to lose weight should not exceed 40 USDTo further save weight and maintain the shape you need to stick to the norm in 60 USDKremlin diet helps a person to lose weight in the fun yourself.After all this, that is, for fun, we created.

© Author: Irina Volkova
© Photo: depositphotos.com