If you generally often feel dizzy, you should first measure the pressure may have hypotonia, and you need to treat hypotension.Folk remedies for the treatment of hypotension - irreplaceable.
Hypotension treatment of folk remedies - fixed assets
Bay leaf: It is necessary to pound bay leaf and put it under the tongue for 5 minutes.
Immortelle: To prepare a decoction of Helichrysum is necessary to fill it with crushed leaves with boiling water (10 grams per 1 cup of boiling water), then cool and strain.Drink this decoction should be up to 3 times a day 1/3 cup for 30 minutes before eating.
lemongrass extract: Take it should be every day for a few drops, the number of drops equal to the number of full years.
infusion of Eleutherococcus: Assuming it is necessary for the prevention of, and directly for the treatment of disease.
Therapeutic mud.If you have low blood pressure, the dirt must be applied to the hands, from the brush, and up to the elbows, and similarly to the legs from the knee to the foo
Treat hypotension can decoctions of various herbs such as St. John's wort, ephedra, tansy, thistle leaves, the leaves of lemongrass and nard.Traditional medicines are so many and they are really effective, but self to anything good does not.So when manifested hypotension treatment of folk remedies should begin only after the examination and approval of this method of treatment of a doctor.
extracts and juices of folk remedies for the treatment of hypotension
- Eleutherococcus - take for the prevention of disease, and treatment (root itself added to food);
- Schisandra extract - drop by drop, according to the number of years, every day, for a long time.
- Celery juice: take three times a day for 1-2 teaspoons.Tonus rise within 3-4 days.
infusions and decoctions for the treatment of hypotension folk remedies
- Modern folk healers also recommend taking half a cup 3 times a day infusion of 10 g of herb St. John's wort to 1 cup of boiling water.
- prickly thistle infusion: 20 grams of dried flower baskets and leaves of the prickly thistle pour a glass of water, boil for 10 minutes on low heat (you can brew some leaves).Insist, wrapped, for half an hour, drain.Take one tablespoon 3-4 times a day to raise the tone and raise blood pressure.
- Infusion everlasting sand 10 grams of sandy everlasting (Helichrysum), pour one cup of boiling water.Insist, wrapped, for half an hour, drain.Take one-third cup 2-3 times a day for half an hour before meals refrigerated.
- infusion levzei carthamoides (Maral root) at 70% alcohol and its liquid extract taken orally 20-30 drops twice a day on an empty stomach before breakfast and lunch for half an hour before meals.The course of treatment depending on indications, 2-3 weeks or more.
- infusion lemongrass (1: 5 in 96% alcohol) Take 20-30 drops per tablespoon of water on an empty stomach before breakfast and lunch for half an hour before meals or four hours after meals for 2-4 weeks.After two or three-week break course of treatment can be repeated.Take lemongrass, like other stimulants, should be prescribed by a doctor to exact dosage.
- Alcohol tincture of ginseng (1:10), taken orally 15-25 drops three times daily before meals for 10-15 days.It is recommended as a tonic for physical and mental fatigue, hypotension, fatigue, neurasthenia.
- Two bulb the size of a hen's egg to cook together with husks 10-15 minutes in 1 liter of water, to which is added 100 g of sugar.Drink cold sips.
treatment of hypotension in the home according to the recipes of the Ural healer Ivan Prokhorov
Prepare a tincture of devil (ehinopanaks high).Take the roots of the plant and pour alcohol in a ratio of 1: 5.Take 30-40 drops 2-3 times a day before meals.The course of treatment 30 days.Passes fatigue, improves sleep, increases efficiency.
hypotension Treatment folk remedies nutritional
- plenty of water in the treatment of folk remedies hypotension.On the day you need to drink eight glasses of water, and in the case of a long stay in the hot sun longer, thus reducing pressure surges, says Peter Pay, Senior Lecturer of Pediatrics School of Medicine at Johns Hopkins in Baltimore.Refill your water supply regularly throughout the day for the treatment of hypotension.
- Eat more salt for the treatment of hypotension folk remedies.To increase blood pressure, doctors recommend eating more salt.Blood is automatically diluted to a predetermined concentration of sodium in it;therefore, by eating an edible salt, we increase the volume of liquid in vessels, and, hence, its pressure on the wall.In hypertension, salt is contraindicated, but hypotension overdo anything you want, and do not fear much powder savory soups or preservatives, recommends Dr. Pay.
- Less carbohydrates with hypotension and treatment of folk remedies.When the exhaust gas rich in carbohydrates foods can lower blood pressure.It rapidly digested and absorbed so strongly intestine pulls the blood, in particular from the head.If you're regaled abundant dessert, or, say, a pizza, be very careful in the next couple of hours, doctors warn.Sit for a little longer after a meal, and then get up from his chair slowly - perhaps dizzy.
- Many traditional healers are advised under reduced blood pressure there are many salad of celery root vegetable and a lot of strawberries.If you allow the liver, you can drink coffee, a little red wine, onion broth.
Folk remedies in the treatment of hypotension when moving
- Avoid crowds, if you have hypotension.At the risk of OH or OG should not stand for long, especially in the heat and stuffiness.Walk shopping when fewer people.If summer day children were taken to an amusement park, take their turn on the rides, but for now it will suit, sitting in the shade.
- Buy stockings for the treatment of hypotension.Women produced a special elastic stockings, skinny legs so that blood pressure rises.
- move.If you have to stand still for a long time, slightly move the legs, teaches Dr. Pay.This will ensure that the venous outflow of blood from the heart and they will not allow the pressure to drop.It is also helpful to stand with his legs crossed, most importantly, to strained muscles.
- Sit properly, if you have hypotension.The pressure increases if we take a certain posture, says Dr. Pay.Sitting useful in a low chair to his knees were raised above the hips.This will facilitate the outflow of blood from the legs to the heart.
- Raise legs.Gravity causes blood to collect in the bottom of the body, so in the stomach, and furthermore blood pressure in the head is usually lower than in the heel.If just a little to lift his leg, putting it on a bar stool, the outflow from it can increase blood pressure by as much as 10 units.
- careful with exercise hypotension.When OG exercise (except for swimming) reduces the pressure, says Dr. Pay.One reason for this - heating the body, leading to vasodilation.At the slightest sign of dizziness during sports activities immediately sit down until he fainted.
- Do not stand under the shower for a long time, if you have hypotension.When the exhaust gas limit stay in the shower for 5 minutes and do poprohladnee water, says Dr. Pay.Long stay warm faces pressure drop and lose consciousness in the bathroom is very dangerous.
Prevention hypotension folk remedies
morning: do gymnastics in a well-ventilated room (but not at the open window).Take tincture Schisandra, Eleutherococcus, ginseng and hawthorn.They not only increase the pressure, but also improve mood, give courage, restore the overall tone and performance.After take a contrast shower (3-5 min.).
day: more than walk in the fresh air.After a walk to get some sleep off at least 1-2 hours.
the night: take valerian tincture or Leonurus.These herbs help to relax and sleep better.After all, you have to sleep at night for at least 8-10 hours.
How to raise the pressure of the folk remedies
- Prepare coffee (natural, not instant).But do not overdo it - no more than 2-3 cups per day.The coffee can add 1-2 hours. Tablespoons brandy (per day).
- Finely grate the onion and mix in equal proportions with honey.Take 1 tbsp.spoon after eating.
- Pour boiling water 2 tbsp.minced root elecampane and simmer for 15 minutes.on low heat, covered lid.Strain.Take 1/3 cup 3-4 times a day before meals.
- Drink 2 tablespoons.Spoon pomegranate juice, diluted in a glass of water a day.
Often the cause of acquired hypotension may appear gastrointestinal bleeding, anemia (due to a lack of vitamins and iron), violation of the thyroid gland, myocardial infarction, heart failure, pulmonary embolism, and an overdose of diureticsor other drugs affecting the cardiovascular system.Hypotension may result from congenital and acquired heart disease or myocarditis.
Other reasons: long-term nervous stress, malnutrition, infection, changes in climate and weather conditions, lack of vitamins B, C and E, and pantothenic acid (B5).
Types of violations hypotension
There are two main Tina disorders hypotension.First, the most common - orthostatic intolerance, when the upper (systolic) and lower (diastolic) pressure falls below the norm by no more than 20 and 10 mm Hg, respectively.Less frequent orthostatic hypotension, when it is falling more than 20/10.