Asthenia Treatment folk remedies

arsenal of modern medicine has many methods and formulations for the treatment of fatigue.However, traditional remedies and home care also can help in the treatment of fatigue.

Asthenia - treatment of folk remedies

great help in the treatment of fatigue you will have an orderly way of life and skillfully adjusted diet, folk remedies.

1.

Cancel for themselves smoking and alcohol.

2.

Begin to engage in sports and physical education.Just let it be simple and not heavy sports that will bring you pleasure and not overstrain.

3.

Learn to relax.Without rest, you will not be able to fully work.

4.

Enter in the diet of folk remedies - foods rich in B vitamins and tryptophan (meat, eggs, beans, meat products, turkey, hard cheese, bran, bananas).

5.

addition, increase the general fortification of its menu, including in it as much as greens, fruits and vegetables as possible.

Basic principles of treatment of asthenia

the treatment of fatigue should be remembered that it is the disease that

can not be cured in a couple of days, weeks and months.Regardless of any treatment regimen fatigue, you should be prepared for a long process of treatment.Treatment of folk remedies asthenia is similar in many respects to the treatment of other chronic diseases.asthenia Treatment should be administered, usually in times of worsening your condition.

in treating asthenia doctors adhere to the appointment of one or more preparations of interlace.

antidepressants in the treatment of asthenia

in treating fatigue is antidepressants are the main means of combating the disease.This group of drugs best effect on metabolic processes in the human body.Among these drugs often are assigned reuptake inhibitors of serotonin and norepinephrine, and drugs that promote the natural production of serotonin in the body of the patient.The use of these drugs indicated for the reasons that the time course of fatigue in the human body violated the metabolic processes involving norepinephrine and serotonin.

adaptogens in the treatment of asthenia

fairly common use in the treatment of asthenia natural adaptogens.Such folk remedies are lemongrass, ginseng, Siberian ginseng, Manchurian Aralia, golden root.Although, in fairness it should be noted that the use of these drugs is not given proof of improvement, and only "boosts" the body.

Treatment asthenia using vitamins

practice of appointing shock doses of B vitamins in the treatment of fatigue came to us from the United States.It is noteworthy that this method was born at the turn of the 19th and 20th centuries, when both were first discovered the beneficial properties of this group of vitamins.A special place in the normalization of the nervous system has a vitamin B1.

Treatment complications asthenia

In the event that during the complicated touch hypersthesia asthenia, anxiety and phobias, it will most likely be assigned to drugs such as citalopram, sertraline.In cases of depression bouts of weakness, therapy will be the use of milnacipran formulation affecting the exchange of norepinephrine.