Can pregnant sorrel and meals out of it

It is now difficult to say exactly when the dock they used for cooking all sorts of dishes.Its distinctive taste and delicate herbs allows you to cook from it not only soups or dishes, and drinks.

In Russia, the most popular cakes and stuffed with sorrel and green cabbage.We sorrel considered folksy food, while in Western Europe it is usually served in expensive restaurants, there sorrel is considered an exquisite delicacy.

Can sorrel drink during pregnancy?It is believed that pregnant women should limit the number of certain foods in their diet.It applies whether such products sorrel?Can pregnant sorrel?Let's see.

What is useful sorrel

Green sorrel leaves appear in early spring, which is especially important after the winter vitamin starvation.And it is in this period, we do not have enough fresh fruits and vegetables.If you look at vitamin and mineral composition, it seems that the sorrel, this is exactly what is needed for pregnant women.The sorrel contains carbohydrates, protein, fiber, organi

c acids - malic, citric, oxalic.B vitamins are almost at full strength, vitamins PP, A, E, C, K, N.

Trace elements - sodium, calcium, magnesium, sulfur, iodine, fluorine, phosphorus, iron, chlorine, zinc, manganese, copper.Sorrel holds first place on the content of molybdenum in it.

Green sorrel leaves contain tannins, bioflavonoids, essential oils.In general, the rich chemical composition of sorrel strongly resembles rhubarb, although antraglikozidov here contained and slightly smaller.Sorrel exhibits antibacterial properties.

Can I use the dock to pregnant and why, we'll show a little later, but for now let's talk about what the curative effect of this plant.

Medicinal properties of sorrel

Sorrel improves digestion, promotes healing of wounds, fights bacteria and reduces inflammation in the body.A decoction of the leaves of sorrel can be used to reduce the occurrence of allergies, relieve itching, rash, redness.Sorrel has choleretic and antiscorbutic properties, improves liver function.

Infusion of sorrel is used in a long and painful menstruation.To do this, take the dried leaves of the plant and brewed with boiling water at the rate of 1 tablespoon per 250 ml.Infuse hour and taken 30 minutes before a meal of 100 ml.Begin to make the week before the expected start of menstruation.

decoction prepared according to the same recipe should be taken in the case of infertility.In order to strengthen its impact, it is possible to add a spoonful of knotweed and mummies.

Sorrel is used for normalization of the gastrointestinal tract, it copes with diarrhea, cramps, bloating, diarrhea.A decoction of the roots and leaves of sorrel is a wonderful tool to reduce the manifestations of colds.

Can pregnant sorrel

Why, despite all the benefits of sorrel, it is not recommended for pregnant women, as well as to eat.

whole point is precisely to the proverbial oxalic acid, which is so much in the dock, that it was even called by the name of this plant.The fact that the acid reacts with the calcium to form the insoluble compound - oxalates, and this prevents the calcium absorbed into the bloodstream and be absorbed by the body.Therefore, if you are pregnant sorrel is often used, they can be formed in the body is extremely deficient in this essential element of the future mother.This can result in severe cases, even spontaneous abortion.

However, this does not mean that from time to time, pregnant women can not afford a plate of delicious oxalic soup.Of course, you should not do this too often, but 1-2 times a week - it is quite possible.Nothing bad will happen.