Can pregnant pomegranate juice

Pomegranate - a royal fruit, not for nothing that it is decorated with a small crown.In the east, they believe that each pomegranate contains exactly 365 grains - the number of days in a year.Not only have some fruit is e reverence as grenade - and I must say that quite deservedly, because pomegranate - is a real treasure, not just full of faceted grains, similar gems.Pomegranate - a true treasure trove of vitamins and trace elements, that required pregnant.But is it possible for pregnant pomegranate juice?

Pomegranate juice - is the elixir of life

Indeed, in the East is considered to be that way.It is hard to overestimate the benefits that brings the human body to this drink, which is also and extremely tasty.First, here you will find a number of valuable vitamins: A, C, E, PP, the whole group B, and secondly, a lot of trace elements - copper, potassium, calcium, iron, sodium, magnesium, phosphorus, iodine and the most powerful natural antioxidant -selenium.In the pomegranate juice pregnant find th

em as required amino acids, fats, carbohydrates, folic acid, furthermore, malic tartaric and citric acid.

Incidentally, in the juice of the pomegranate contains a significant amount of antioxidants than they can find in their recognized sources - green tea, which means that pomegranate juice is largely slows the aging process.And with isoflavones, pomegranate juice is able to reduce inflammation, reduce the temperature and serve as excellent preservative if necessary.

What else is the use of pomegranate juice and whether it is possible to use pregnant?Garnet strengthens the immune system, has a positive effect on the activity of the heart and blood vessels, and in addition, normalizes the digestive system.The tannins, pectins and felatsiny perfectly cope with diarrhea, relieve inflammation of the stomach, improves appetite.

regularly consuming pomegranate juice, you can stabilize the production of gastric juices and, to a large extent, improve its structure.Pomegranate juice stimulates hematopoiesis, improves blood composition, which is especially important for pregnant women.After all, this means that their next child will receive oxygen and necessary nutrients on time and in full.

Pomegranate juice helps to stabilize blood pressure, and, as in hypertension, and, conversely, when hypotension.Pregnant women need to pomegranate juice, in order to cope with the swelling.It helps to cure colds, anemia and exhaustion and cleans the blood vessels, and by eliminating atherosclerotic plaques and preventing their occurrence in the future.

Rubbing pomegranate juice enlarged pores, you will be able to narrow down them for a short time.Pregnant pomegranate juice helps get rid of the characteristic pigmentation of the skin, as it has a pronounced bleaching effect.

What else useful pomegranate juice moms

In essence, the question of whether pregnant pomegranate juice, is illegal because no contraindications in pregnancy at this wonderful drink does not exist, while the use of it is very large.

For example, many pregnant women during gestation there is a problem such as iron deficiency anemia - anemia.Pomegranate juice successfully fills a lack of iron in the body of the future mother.It is sufficient for half an hour before a meal to drink 100 ml of pomegranate juice daily or three times a day.

Pregnant women who suffer from severe manifestations of toxicity, it is recommended to drink pomegranate juice every time an attack of nausea.You will not notice how your condition much easier.

If you think undiluted pomegranate juice has a very sour taste, pregnant women are advised to dilute it with boiled water or freshly squeezed carrot or beet juice.