If you have diabetes, you have to jam a taboo.However, if you prepare a special jam for diabetics, the recipe of which we will explain below, you will be able to enjoy them.How to cook the jam for diabetics?
Strawberry jam for diabetics - a recipe
jam Recipe for diabetics presented for those who love sweet, but is limited in its use, it will be a great treat in the winter.For the preparation of this jam for diabetics on our recipe you will need 1 kg of berries, 1 cup of water, 1.4 kg of sorbitol and 2 grams of citric acid.Berries are carefully selected for jam for diabetics to avoid any defects on them, then carefully washed, the excess water is drained to a strawberry is not soaked too.Berries are exempt from the stalks, if desired, they can be cut in half.In bowl, designed for cooking jam for diabetics on our recipe, poured half of sorbitol.Separately, boiled water in which the diluted citric acid and poured into a mixture of sorbitol ready.
entire mixture thoroughly stirring until complete dissol
How to cook the jam for diabetics on xylitol
To prepare this recipe for jam, a fruit any sorted and washed in cold water.After that you need to cut them into pieces and process in boiling water.Fruits are formed in a pot with boiling water and pour in a ratio of 1 kg of fruit or berries in 1 cup of water to cook the jam for diabetics.The mixture is boiled until boiling.Appeared necessary to remove the foam and continue to cook the jam for diabetics on low heat, until the disappearance of the foam.Thereafter poured xylitol in the xylitol proportions 0.9-1.2 kg per 1 kg of fruit.Its amount to make jams depends on what kind of fruit or berries are used to jam.This jam for diabetics usually get a little thinner than something that is cooked with sugar.
most suitable fruit and berries for cooking, cooking for diabetics, whose recipe is based on xylitol, are strawberries, apricots, peaches, cherries, blueberries and black currants.Prepare the jam is best from one kind of fruit.You can just try to grind the fruit, boil them briefly in the microwave, and then Dowar at the plate on a Teflon coating.This jam is delicious as prepared in own juice, but it is unlikely to be stored for a long time.
Tangerine jam for diabetics -
recipe is very tasty jam for diabetics is tangerine jam.Sugar content is permissible in normal and will not harm health.To begin with, for the preparation of jams for diabetics, tangerine wash, then with boiled water, peeled, and then going to the white streaks from the core of tangerine.Tangerine peel from one tangerine cut strips.The flesh of tangerines is cut into small slices.
Prepared tangerine peel and chapped tangerine pulp formed in the pan.Poured the contents of the pan 1 glass of water, close tightly fitting lid.Brewed tangerine jam for diabetics on low heat, for soft peel usually it takes 30-40 minutes.After a while the pan is removed from the heat and cool down the jam.After this jam for diabetics on this recipe is shifted in a blender and crushed, then poured into a pan and to put 5 saharozamenyayuschih tablets.Tangerine jam over low heat is brought to a boil.