Pineapple appreciate not only due to its amazing taste, but also because of its property to contribute significantly to weight loss and fat burning.Pineapple weight loss was used after scientists discovered it includes an item such as bromelain.In fact, bromelain is an enzyme complex that is able to accelerate the breakdown of fats in the human body.
itself pineapple is 85 percent of the water, as it contains proteins, sugar, citric acid, as well as a number of b vitamins, nutrients such as magnesium and potassium.In addition to cleavage properties of fat in the body, it has the properties pineapple prevention of various diseases and blood vessels.
Pineapple diet - recipes
Calorie pineapple does not exceed the indicators in the 40 calories per 100 grams of product.Thus, there can be as many as you want, especially considering its miraculous properties.Pineapple Diet is one of the main products, it can be included in almost any diet, it is perfectly compatible with any food.Howe
slimming principle in the use of pineapple
The pineapple contains a large amount of fiber, through which is the best person to clean the intestines.This occurs so called slimming effect.Overall, nothing extraordinary is happening and to be very honest, this is not some sort of incredible secret fruit.After all, a similar effect also has cabbage, for example, as well as other fruits and vegetables contain large amounts of fiber.
set of useful vitamins: A, C, D, B, PP - this is not a complete list of vitamins, which has fragrant fruit.By the way, it is in this fruit contains vitamin C daily rate (about 47%).But, as we know that lack of vitamin a negative impact on the human immune system, his nervous system, and also causes a number of diseases.In addition, it is much more pleasant to the taste, than, for example, lemon, and any child would be happy to have it, and not a sour lemon.
Useful trace elements and substances: potassium, magnesium, fluoride, potassium, iron - all this in abundance is in the ripe pineapple.These materials are useful not only for the growth of the child and in particular, but also for an adult, and so, the elderly, becausepineapple preventing diseases associated with human bones.
Bromelain - mineral mixture of enzymes that break down proteins in the human body.Through these enzymes actually happening weight loss effect.If we look into the matter in detail, it becomes clear that it is a normal process of cleansing the intestines and gives the effect of weight loss, though, as such, does not have the properties of pineapple at all.
should be borne in mind that the pineapple and cleaves the protein only.No carbs, no fats, the fruit does not split.Accordingly myth "pineapple burns fat" thus flies.Nevertheless, we should not throw the pineapple diet to the back, but simply more efficient distribution of its use.For example, the use of pineapple useful after receiving write irrespective of its content in fats, carbohydrates and proteins.Indeed, for all its positive qualities, pineapple juice resembles the composition of gastric juice, and thus helps to speed up the process of digestion of food.Just use pineapple strengthens the human immune system that is doubly proves the importance of the use of this fruit.Only it should be borne in mind that all the beneficial properties of fruit contains fresh and so you need to use it that way.
Pineapple diet for weight loss
today use pineapple diet recommended by leading nutritionists around the world.Its efficacy in fat reduction and weight correction proven in the course of numerous experiments and research.On the basis of bromelain contained in pineapple, today issued a lot of pharmaceuticals for weight loss, but none of them can compare to the effect that is achieved with the use of the pineapple.
Many movie stars and show business in their diets used pineapple, which once again confirms its effectiveness.Instead of pineapple, you can also eat natural pineapple juice that is an alternative to-eat whole pineapple.It should also be aware of the low energy value of pineapple that is optimally suited for almost any diet, including low-calorie.
is erroneous opinion that have similar properties and popular in our country, canned pineapple.They are, of course, different special taste, but absolutely not suitable for correction of weight - there are too few vitamins and minerals, in addition, their composition contains too much sugar, that does not contribute to weight loss, and promotes rather its set.
Pineapple Vodka - a recipe for weight loss
mechanism pineapple vodka impact on weight loss
Firstly, pineapple due to its properties break down proteins, contributes so quickly cleanse the intestines.This is a positive quality for all those who care about their figure and looks for various ways to improve it.Secondly, pineapple substantially free of sugar.Besides vodka it has a dehydrating effect, which helps the body get rid of excess water accumulation.
Recipe liqueur based on vodka and pineapple diet
is necessary to thoroughly wash the pineapple, not clearing it from the skin.
fruit Scroll through the wringer with the skin.
resulting mixture must be filled with 0.5 liters of vodka.
The mixture was left in the refrigerator for a fairly long period of time (1 week).
How to make a tincture based on pineapple and vodka
After the resulting infusion of pineapple vodka infusions, it should be taken 15 minutes before meals for 1 tablespoon, and also before going to bed.As a general rule, if you follow all the proportions that this infusion should last for about 2.5-3 weeks.Actually this is the period of the course and a diet.You can get rid of 3-4 kilograms after this time.Of course, the effect is not molnienosen but this diet enriched organism useful properties of the fruit, which in any case has a positive effect on health.In addition, throughout the course of the diet it is advisable to observe a certain diet, from which should be excluded completely flour dishes and sugar.After all, this way you can achieve positive results.
Clearly, pineapple vodka diet relatively new technique.Not many women have tried it for yourself.And, like any other diet, this method is quite different.To many it may not produce any effect, and for many to be a real salvation in the fight against excess weight.But it should be understood that those who are allergic to the fruit or the same on any alcohol is not advisable to try to imagine this diet becausethis can lead to unexpected reactions of the body, due to which one can get to hospitals.
How to use the pineapple diet
- eat pineapple preferably fresh or baked form, asin this form fruit contains all the useful properties that help for quick assimilation of proteins and purification of the intestine;
- switch to "pineapple" diet does not make sense, becauseeating this fruit can be extremely great damage to the gastric mucosa, due to the high content in fruit citric acid.In addition, eating only pineapple will not bring the desired effect, because the break down in this case, there will be nothing - proteins with food will not do;
- teas based on pineapple can only quench their thirst - is no more than the effect they produce.
In this article, we can conclude that the pineapple oil does not burn, it just helps to break down other nutrients, and it is due to its unique properties produces a slimming effect.Whatever it was - in moderation this fruit is very useful anyway, it has a positive effect on the human body as a whole.